We bring women together once a month on Sundays to train and connect to remind them that we can do hard things. And that when we experience hard things, there’s a legion eager to support us. Strong bodies enable strong hearts, and both contribute to the quality of life we strive for and value.
EMPOWER HOUR includes coffee provided by our favorite brew in the city, Printers Row Coffee Co. Email us, purchase a single class, or use your class pack to register. Peep our upcoming dates on instagram.
