“Our passion is teaching women to love the barbell. Strength training generates real results.”
We fell into friendship when we found ourselves dancing forThe Seldoms, a Chicago-based company, and realized we shared the same mission for movement. As dancers and strength coaches, we see a universal need within the fitness community for movement education and result-oriented training.
Teaching is our love, and it gives us the opportunity to reconnect people with their bodies and potential, both in and outside of the gym. We live the benefits of our training and we want to share that with others. When you leave us feeling more capable and confident, we’ve done our jobs.
